Soma 4 Healing Studio

This session is for members only - To become a member of SOMA 4 please see “Memberships” in the menu tab ❤️

Somatic bodywork is a body-based, nervous-system–informed approach to healing that focuses on internal experience (sensation, emotion, and perception) using gentle touch, subconscious reprogramming, breath, movement, and nervous system regulation Ideal for those looking for the WHY under your stress, anxiety & chronic pain. This integrative approach releases trauma at the root level to allow restoration & create space for new patterns & healing (This service is not psychotherapy, counseling, massage therapy, or medical treatment)

Through verbal guidance, somatic tracking, and nervous-system-led pacing, you are supported safely to connect to your subconscious, interrupting automatic responses and creating space for new internal experiences. This process guides the body to release stress patterns, stuck emotions & unresolved trauma This service is not psychotherapy, counseling, massage therapy, or medical treatment

A nervous-system-informed movement experience designed to help you ease chronic tension, restore mobility, and reconnect in your body. Through 1:1 guided therapeutic stretching, self-fascial release, breathwork, and gentle mobility practices, we'll work with the fascia and nervous system to soften the body's protective holding patterns and support natural regulation.