Somatic bodywork is an approach that emphasizes the connection between the mind and body, recognizing that emotional experiences and trauma can manifest as physical tension or discomfort It aims to promote healing by addressing the body as a whole, using body-centered techniques to release pent-up tension and restore a sense of well-being Techniques may look like: Reiki, Somatic Healing Touch, Acupressure, Frequency Healing During your session, it is common to uncover deeply rooted emotions attached to past trauma hidden within the body. Releasing these emotional patterns can look like muscle twitching, movement, emotional release, increased energy flow etc.

This is not your typical massage. Somatic massage is a gentle, trauma-informed experience that weaves together therapeutic touch, meditation techniques, and slow, intentional movement to help your body feel safe enough to soften. Instead of forcefully manipulating muscles or tissue, we invite your nervous system into a state of rest—where true healing begins. When the body feels supported and the nervous system shifts into a parasympathetic “rest and digest” state, it naturally starts to heal, restore, and rebalance itself. This work is especially helpful for those living with PTSD, chronic fatigue, anxiety, or who often feel disconnected from their body and stuck in their heads. Together, we explore breath, sensation, and gentle movement so you can begin to trust your body’s cues, reconnect to your inner world, and experience the deep peace of coming home to yourself.

Somatic massage is a gentle, trauma-informed experience that weaves together therapeutic touch, meditation techniques, and slow, intentional movement to help your body feel safe enough to soften. we invite your nervous system into a state of rest—where true healing begins. When the body feels supported and the nervous system shifts into a parasympathetic “rest and digest” state, it naturally starts to heal, restore, and rebalance itself. This work is especially helpful for those living with PTSD, chronic fatigue, anxiety, or who often feel disconnected from their body and stuck in their heads. Together, we explore breath, sensation, and gentle movement so you can begin to trust your body’s cues, reconnect to your inner world, and experience the deep peace of coming home to yourself.

Somatic massage is a gentle, trauma-informed experience that weaves together therapeutic touch, meditation techniques, and slow, intentional movement to help your body feel safe enough to soften. we invite your nervous system into a state of rest—where true healing begins.

Thoughtfully curated to restore balance, release stress, and reconnect you to your body, this experience includes: Somatic Bodywork – A gentle, intuitive approach that works with the fascia and nervous system to release stored tension, regulate stress responses, and bring the body back to a state of calm and clarity Aromatherapy – Therapeutic-grade essential oils are intuitively chosen and applied to soothe the senses, support emotional release, and deepen relaxation Sound Healing – Crystal bowls, tuning forks, and vibrational frequencies gently wash over the body, helping to recalibrate the nervous system, quiet mental chatter, and support deep emotional and energetic integration This isn’t just a self-care moment—it’s a sacred reset. A space to exhale, to be held, and to receive.

Reiki and Sound/Frequency Healing ultimately releases stuck energy and emotions on a nervous system level Each session is a sacred space for self-discovery and inner peace, leaving you feeling refreshed, rejuvenated, and deeply relaxed

Drop into your body and reconnect with your inner wisdom in this guided somatic session. Through gentle movement, breathwork, and nervous system regulation practices, you'll release tension, restore balance, and create space for emotional clarity. Perfect for anyone seeking grounding, embodiment, and deep self-connection.