Soma 4 Healing Studio

This session is for members only - To become a member of SOMA 4 please see “Memberships” in the menu tab ❤️

Somatic bodywork is a body-based, nervous-system–informed approach to healing that focuses on internal experience (sensation, emotion, and perception) using gentle touch, subconscious reprogramming, breath, movement, and nervous system regulation Ideal for those looking for the WHY under your stress, anxiety & chronic pain. This integrative approach releases trauma at the root level to allow restoration & create space for new patterns & healing (This service is not psychotherapy, counseling, massage therapy, or medical treatment)

Thai bodywork is a full-body treatment from the feet to the head. This practice weaves ancient Thai techniques with intuitive, heart-led touch to open and realign the body’s natural flow. - Great for tension release, emotional healing, stress reduction, increase mobility & regulate the nervous system- Wear comfortable clothing and allow yourself to fully receive. (This service is not psychotherapy, counseling, massage therapy, or medical treatment)

A nervous-system–based healing approach that blends somatic touch, fascia release, Reiki, and therapeutic yoga postures to gently unwind stored stress and trauma held in the body. This work supports the fascia, vagus nerve, and entire autonomic nervous system in shifting out of survival mode and back into regulation. Ideal for those experiencing chronic pain, anxiety, dissociation, or emotional overwhelm, each session offers a safe space for your system to soften long-held protective patterns. Through slow, attuned touch and mindful movement, you’re supported in releasing what the body has been carrying and reconnecting with your own innate capacity to heal, feel, and come home to yourself.