Soma 4 Healing Studio

This session is for members only - To become a member of SOMA 4 please see “Memberships” in the menu tab ❤️

Somatic bodywork is a body-based, nervous-system–informed approach to healing that focuses on internal experience (sensation, emotion, and perception) using gentle touch, energy work, subconscious reprogramming& acupressure - Ideal for those looking for the WHY under your stress, anxiety & chronic pain. This integrative approach releases trauma at the root level to allow restoration & create space for new patterns, restore mobility & healing (This service is not psychotherapy, massage therapy, or medical treatment)

Somatic massage is a gentle, trauma-informed experience that weaves together therapeutic touch, meditation techniques, and slow, intentional movement to help your body feel safe enough to soften. we invite your nervous system into a state of rest—where true healing begins. This work is especially helpful for those living with PTSD, chronic fatigue, anxiety, or who often feel disconnected from their body and stuck in their heads. Together, we explore breath, sensation, and gentle movement so you can begin to trust your body’s cues, reconnect to your inner world, and experience the deep peace of coming home to yourself.

Through verbal guidance, somatic tracking, and nervous-system-led pacing, you are supported safely through timeline hypnosis to release subconscious, generational, ancestor and past life trauma imprinted in DNA - interrupting automatic responses and creating space for new internal experiences. This process guides the body to release stress patterns, stuck emotions & unresolved trauma.